Saturday, February 16, 2008

Day 465 Video: Lock-Down 2.0, Injuries, Broken Chair, Disney World And ECSS 2008 Preview!

G'day Shredders,

What a week! I'm on Day 6 of Blogger Lock-Down, I have 2 niggling injuries & I broke my chair... while planning my Orlando Shred Mission that kicks off in 5 days!



P.S.
This vid also contains a sneak preview of ECSS 2008...


RTP Time Machine Video Series: Day 100!

3 years of pain, shame, sacrifice AND joy compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I'm uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to turn your life around.

P.S Yes, the pink pants were a mistake! They have since been banished from my wardrobe forever! I was going through a "weird phase" of my life at this time...



Cheers,
Adam Waters

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